MeetChris Nguyen, So Fit's Member of the Month. Chris is an all around great guy! Chris is in the United States Army and is a very fit...

So Fit is proud to partner with Life Fitness/Hammer Strength to provide you brand new, top of the line cardio and strength training...

Want to build muscle while strength training? Your daily protein intake target (in grams) should be about half your weight (in pounds)....

So Fit is proud to be Pooler's premier gym. With 10,000 square feet of highly functional space, filled with State-of-the-Art equipment,...

So Fit participated in the Pooler Chamber of Commerce Business Expo July 16, 2015. It was a fun and interesting evening. We met lots of ...