​ Meet Michael Medlock- So Fit's Member of the Month! Michael says he is on a mission to be in the best shape of his life! He visits So...

So Fit is interviewing for Personal Trainers, Functional Fitness Coaches and Group Fitness Instructors. If you are an energetic,...

Pooler is long overdue for a new fitness club. We have listened to local opinions: you want a club with new equipment, that is spatious...

So Fit is proud to partner with Life Fitness/Hammer Strength to provide you brand new, top of the line cardio and strength training...

Would you like to improve your overall health and fitness? Becoming a part of a local fitness center, can help you gain the incentive to...

09/06/14 So Fit Participates in Pooler Patriot Weekend: The So Fit Team setup a booth in Pooler Park for the festival. We donated for a...

Want to build muscle while strength training? Your daily protein intake target (in grams) should be about half your weight (in pounds)....

Give your loved ones the gift of health this holiday season. A So FIT membership is the gift that keeps on giving. Ask about discounts...

So Fit is offering FREE Group Fitness Classes & CrossFit Classes to all members, during the month of January. All So Fit members will...

You wanted to begin a new fitness program for the New Year, but failed to do so. You could never set specific goals, you were too busy...