So Fit Member of the Month

Meet Michael Medlock- So Fit's Member of the Month!

Michael says he is on a mission to be in the best shape of his life! He visits So Fit most days of the week, sometimes two times a day! He certainly is one of our "Supermen."

Michael says he likes So Fit becasue it is convenient to his home and the hours are great for him. He can get a workout in before work. Yep, he is at the club most days before 5:00 AM!!

We asked Michael what advise would he offer to others. He said, "Get in shape while you are young and stay into it. If you are older, "Just Do It". A great body comes from hard work and dedication no matter what age you are. Do not let negative minded individuals discourage you from looking the way "You" want to look. If you want to look like a super model, professional athlete, professional wrestler or MMA fighter, "Just Do It" and stop whining!"

There you go! To be a super hero you just have to go "do it!"

Thanks for being a loyal So Fit member Michael!