So Fit Member of the Month!

Say hi to So Fit Member of the Month-Brooke Sapp!!!

We asked Brooke, "What inspires you to get to the gym so often? What is your motivation?"

She said, "I love the feeling I get from a hard, tough workout and the sense of satisfaction I get from pushing myself to lift heavier and go longer in my cardio workouts. The changes I see in my physique, the overall feeling I have of being healthier and in better shape, and knowing that the time spent in the gym is part of my overall fitness plan are what inspires me to go to the gym so often. My main motivation is a healthier lifestyle, both mentally and physically, and developing my physique to its maximum potential. I've also decided to compete in a figure competition and hopefully"... "I will be successful as a figure competitor."

So Fit asked, "What do you like about So Fit?"

Brooke replied, "I like the positive and friendly atmosphere at So Fit. The management and staff work to make the gym a fun place to be. The place is always clean and all of the equipment works. The staff can set you up your own personal workout plan or you can attend their different classes. There are days when you may not feel at your best but the positive energy at So Fit makes you want to push yourself through your workout and those days, many times turn out to be my best workouts!"

So fit wanted to know what advice Brooke would you offer to others. She said "My advice to others would be to remember that being healthy is a lifestyle choice. It is not easy. There are days when it is hard, but the hard is what makes it so great. There is so much satisfaction you get from being healthier, both mentally and physically, and transforming your body to look better. Find what makes you happy and drives you to be the best you can be because once you find something that absorbs you and becomes your passion there is nothing that can stop you from reaching your goals!"

And there you have it! Brooke is certainly an inspiration to others!