So Fit Grand Opening
Join So Fit for our week long Grand Opening celebrations October 26-October 30! We kick off the week with a Ribbon Cutting ceremony...


So Fit Member of the Month!
Meet Corey Patnaude, So Fit's Member of the Month! Corey is at So Fit regularly, someimtes twice a day! He says his family motivates him...


So Fit Member of the Month!
Say hi to So Fit Member of the Month-Brooke Sapp!!! We asked Brooke, "What inspires you to get to the gym so often? What is your...


So Fit Member of the Month
Meet Michael Medlock- So Fit's Member of the Month! Michael says he is on a mission to be in the best shape of his life! He visits So...


Personal Trainers/Coaches/Instructors
So Fit is interviewing for Personal Trainers, Functional Fitness Coaches and Group Fitness Instructors. If you are an energetic,...


Southern Fitness is coming to Pooler!
Pooler is long overdue for a new fitness club. We have listened to local opinions: you want a club with new equipment, that is spatious...


So Fit offers brand new fitness equipment
So Fit is proud to partner with Life Fitness/Hammer Strength to provide you brand new, top of the line cardio and strength training...


Benefits of a gym membership
Would you like to improve your overall health and fitness? Becoming a part of a local fitness center, can help you gain the incentive to...


So Fit Participates In Local Community Events
09/06/14 So Fit Participates in Pooler Patriot Weekend: The So Fit Team setup a booth in Pooler Park for the festival. We donated for a...


Build Muscle With Protein
Want to build muscle while strength training? Your daily protein intake target (in grams) should be about half your weight (in pounds)....

